Pathankot Blog – A regularly updated blog posts of different topics like business, travel, health and fitness, politics, local issues, photo gallery, events and news etc.
If you have anything to publish here, email us at info@aboutpathankot.com or Call/WhatsApp +91-93161-06175. We also accept guest posts here.
It’s not just the heart and lungs that air pollution knocks out of shape. Doctors in the city are reporting an increase in eye-related complaints arising from pollution. A recent survey conducted at AIIMS has revealed that 10-15% of people suffer from chronic irritation and dry eyes–conditions that are directly related to constant exposure to […]
Forget visibility, air pollution taking toll on your vision Read More »
You swear by home-cooked food yet your weight refuses to budge. In all probability, your ghar ka khana is not as healthy (read: low calorie) as you feel. Healthy cooking doesn’t mean you need to train under a gourmet chef or buy expensive ingredients, cookware. It all ultimately boils down to the calories you are
Make your everyday home food healthier Read More »
It’s a no-brainer that winter makes skin feel excessively dry, but we cannot put all the blame on the season alone. There are, in fact, many reasons, why skin begins to feel extremely dry and stretchy, ranging from harsh cleansers to stress and pollution. We spoke to skincare professionals to find out more… Suffering from
What makes skin dry in winter? Read More »
Maruti Suzuki Swift Glory, launched in India on 8th October 2015 has gone on to amass significant numbers since then. The Swift’s Glory Edition comes with a bunch of cosmetic updates, and a few additional features. Since it’s just a special edition, there are no mechanical changes made to the car. Based on the VXi
Maruti Suzuki Swift Glory Edition Read More »
Boxing great Muhammad Ali on Wednesday criticized Republican presidential front-runner Donald Trump’s proposal to ban Muslims from entering the United States, calling on Muslims “to stand up to those who use Islam to advance their own personal agenda.” Ali, one of the most famous Muslims in the world, issued a statement saying, “True Muslims know
Muhammad Ali responds to Trump’s call to ban Muslims from entering US Read More »
Pathetic, erratic and lucky — those are the words World Cup winning former captain Ajit Pal Singh used to describe India’s performance in the league stage of the Hockey World League — a tournament in which they finished third to win their first world-level medal in 33 years. As India celebrated their incredible penalty shootout
All England and World champion Carolina Marin pipped India’s Saina Nehwal to win the Female Player of the Year award from BWF President Poul-Erik Høyer in Dubai on Tuesday. Marin, who won five World Superseries titles, held off competition from China’s Zhao Yunlei, Saina and China’s Bao Yixin. “I thought Zhao would win it because
Carolina Marin pips Saina Nehwal to win BWF Female Player of the Year award Read More »
If you feel you are one of those who is not well endowed enough in the breast department, don’t lose heart. Here are some natural and simple things you can incorporate in your daily routine which will increase your breast since without any surgery. Diet Include foods like flax seeds, fennel seeds and fenugreek in
Easy tips to increase your breast size without surgery Read More »
Thanks to daily stressful lives, sun-damage, lack of proper nutrition and indulging excessively in processed and fast food, our skin, the largest organ in our body, is slowly giving up. Women in their late 20s and early 30s are already beginning to show signs of ageing. Here are some simple steps you can take to
Simple steps to prevent premature ageing Read More »
Working out can be difficult on weekdays. Here’s how you can break into a sweat in no time It takes less than a second to find a reason not to exercise when your phone’s on fire and your day is already packed with meetings and chores. For you, exercise probably amounts to walking up the
Busy woman’s guide to a better body Read More »
Age, pollution and sun exposure, all these are reasons for our skin to lose loses its radiance. But the consistent usage of natural ingredients in your skin care routine can surely undo most of the damage & impart a healthy glow to a dull face. These are some home remedies that can help diminish dark
Home-made masks for a glowing complexion Read More »
India ace striker SV Sunil feels their win against defending champion Netherlands will work like a ‘tonic’ for Indian Hockey, but also added that team will have to work really hard to clinch a medal at Rio de Janeiro Olympics next year. “This win will boost our morale before Rio Olympic. Its like a tonic
The HWL medal is like a ‘tonic’ for Indian Hockey, says striker SV Sunil Read More »
Winter is well and truly upon us, and with the Met department saying that December is going to be a chilly and gloomy month, that means it’s time to cover up. But how do you put together a winter wardrobe without shelling out loads of cash to buy woolies? Simple -just use your summer wardrobe
How to turn summer outfits into winter wardrobe? Read More »
Winter is almost here and that usually means dry and chapped lips. Here are ways in which you can keep your lips soft and supple. – Don’t lick your lips. This is the first thing that we tend to do when our lips feel dry, but you are only making matters worse as the saliva
Winter-ready lips: Here’s what you need to know Read More »
Winter season is here with all its chill. The cold weather brings with itself a lot of ailments and the most common of it all is joint pain specially arthritis pain. Arthritis is a form of inflammation of joints. It involves severe pain, swelling in joints, and joint stiffness. There are more than 100 types
5 natural remedies to deal with joint pains, arthritis this winter! Read More »
World champions Australia lived up to their reputation as they bested Belgium 2-1 in the final to become the champions of the Hero Hockey World League (HWL) Final at the Sardar Vallabh Bhai Patel International Stadium in Raipur on Sunday. Jeremy Hayward (16th minute) and Matthew Dawson (37th) scored for Australia, who shrugged off an
World Champs Australia win Hockey World League Finals beating Belgium 2-1 Read More »
A spirited India broke their 33-year-old medal jinx in a major international tournament as they came back from two goals down to stun defending champions Netherlands in the shoot-out after both the teams were tied 5 -5 at regulation time in a thrilling bronze medal play-off match of the Hockey World League (HWL) Final in
As calorie consciousness is increasingly becoming an important personal goal for us in the season of festivities and celebrations, many nutrition researches show how snacking on almonds can help manage food cravings which may improve one’s ability to manage weight. In fact, a study published in the American Journal of Clinical Nutrition (AJCN) provides a
Snack on almonds to control cravings Read More »
With the dip in temperatures, your everyday exercise takes a backseat. Here are ways you can stay inspired to work out during the colder months The dark and chilly winter mornings de-motivate you from getting up for a run or a walk. But you can’t just stop working out because the weather’s turned. Ziauddin Khan,
Top 7 winter workout motivators Read More »
World champions Australia got the better of defending champions The Netherlands 3-2 in a high-voltage first semifinal to progress to the title clash of the ongoing Hockey World League (HWL) Final at the Sardar Vallabh Bhai Patel Stadium, here on Friday. It was a match between world’s two top teams and it turned out to
Hockey World League 2015: Australia beat Netherlands to enter final Read More »
Ace Indian shuttler Saina Nehwal has been nominated for the Woman Player of the Year Award of the Badminton World Federation after a consistent season which saw her occupy the world number one spot for a brief period. Saina, currently ranked number two, will vie for the coveted honour along with world number one Carolina
Saina Nehwal nominated for BWF Woman Player of the Year Award Read More »
UAE Royals notched up their second consecutive win with a comprehensive victory over home team Japan Warriors on the second day of the International Premier League Tennis in Kobe on Thursday. The Warriors failed to cash in on the huge home crowd support as the Royals emerged 30-15 victorious. The home team not win a
IPTL: UAE Royals claim second consecutive win beating home team Japan Warriors Read More »
The two top football officials arrested in Zurich on Thursday in the latest raids targeting FIFA are opposing extradition to the United States, where they are wanted over corruption allegations, Switzerland said. “The two FIFA officials arrested in Zurich on the instructions of the Federal Office of Justice FOJ were today also given hearings by
Top FIFA officials Hawit, Napout arrested, ‘opposing’ extradition to the US Read More »
India’s chief coach Roelant Oltmans is a “proud” man after his side stunned Great Britain 2-1 to enter the semifinals of Hockey World League (HWL) Final in Raipur on Thursday and the Dutchman feels it’s time for the eight-time Olympic champions to win a medal in a major tournament. After finishing at the bottom of
Saina Nehwal has pledged to donate Rs 2 lakh for the people affected by heavy rains and flood in Tamil Nadu, her father said on Friday. “Saina would like to donate Rs two lakh to the victims of rains in Chennai, Tamil Nadu. I am going to make it happen,” Saina’s father Harvir Singh said.
Star shuttler, Saina Nehwal donates Rs 2 lakh for TN flood victims Read More »
Defending champions Indian Aces eked out a 25-24 win against first-timers Japan Warriors in their opening match of the International Premier Tennis League (IPTL) season two that began in Japan on Wednesday. Singapore Slammers had sailed past UAE Royals 26-20 in the first match of the season two at the Kobe World Hall. Though debutants
IPTL: Defending champs Indian Aces start second season with a win over Japan Warriors Read More »
Walking or jogging can enhance memory and cognition in older adults, according to a new study. The study examined the relationship between physical activity, memory and cognition in young and old adults. The study by Boston University researchers included 29 young adults (ages 18-31) and 31 older adults (ages 55-82) who wore a small device
Walking could enhance memory skills in older adults Read More »
Losing weight is one of the main problems faced by people of all age groups. What everyone will definitely agree upon is that the entire process of reducing that belly is tiresome! Going to the gym, dieting, controlling those persistent temptations and hunger pangs and then feeling guilty on your cheats – it can surely
Lose weight at home through these 5 simple hacks! Read More »
Are you tired of using the chemical cleansers on your skin and want to switch over to the more real and natural cleansers that people since the ancient times have been using. It is really important to keep your skin clean and free from all the dirt and pollution that your skin goes through every
BEST NATURAL CLEANSERS FOR YOUR SKIN Read More »
We spend tons of money, time and efforts on our hair and still are deprived of the desired results. Today we will tell you about some of the best products which will help texturize your hair and make them healthier and straighter. These can all be prepared at home without much problems which means you
Natural Hair Straightening Products: Home Made Recipes Read More »
